We have all been there, maybe you are there right now, It’s a yucky place, a blah feeling, confused, overwhelmed, bored, hopeless, all rolled into one. Maybe it’s bad day, bad month, bad year. It can feel like there is no way to feel better, but there is if you will allow!
Life is full of ups and downs. The ups wouldn’t feel as good without the downs. But when you are tired of feeling down and out, here are 35 things you can do to help you feel good right away and shift your state. To continue to feel good, keep doing them! Like Zig Ziglar has said, “People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.”
Pick at least 3 a day and get to work!