Limiting Beliefs

limitingbeliefs

What are they? Why do we have them? How do we get rid of them?   Limiting beliefs are things that are embedded into your mind that tell you that all things are NOT possible, you have subconsciously limited yourself, your abilities and your life by repeating these thoughts over and over again in your [...]

Never Give Up!

montauk in the rain

I’ve been planning this weekend for weeks; I booked a hotel room on the ocean in Montauk, NY. I will only book a room if the one I want is available. The one I want is as close to the water as one could get, the ocean beats on the shore just outside the sliding [...]

How To Change

change

In order to change something in our lives, we must take action! One of my favorite quotes from Eat Pray Love … if you want to win the lotto, you must by a lottery ticket! You’re sick of the same old, same old, but you can’t sit around wait for change to fall into your [...]

Laura Talks Weight Loss

losing weight

Personal Life Coach Laura Ann Allahverdi talks to you about commiting to your weight loss goals as well as preparing for living a healthy life. Losing weight is like any other goal, it takes planning, preparation and execution! Most people make the mistake of going straight to execution and have a lot of trouble staying [...]